PHYSICAL EXERCISE

You’re a winner! – Team Body Project


If you are an active Body Project team member, let me talk about who YOU are for second.

  • You have NO class timetable to keep you in check.
  • You have NO instructor to tell you what to do (in person).
  • You have to independently decide to put yourself through a workout challenge, without anybody there to support you in person
  • You could watch TV, make a cup of tea and not workout and nobody would know – but you don’t. You DO IT!
  • You are remarkably STRONG. You are a WINNER. Only a winner can do these things.

Less than 5% of the population could do what you do. They don’t possess the unique strength and discipline that YOU do.

This isn’t my opinion, it’s FACT.

100% of people want to workout (or at least get the benefits that come from it.)
95% DO NOT.

REMEMBER this. You have a strong mind – you possess the capacity to overcome procrastination, temptation and instant gratification in order to achieve a greater version of yourself.

You have the evidence – you ARE capable of replicating this strength wherever you choose to.

You have it. Use it!



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